The
Set-Up

$150 per session. Total package $900 gst not applicable.

The Set-Up is $900 for six one-hour sessions, held weekly, fortnightly or on a rhythm that suits your schedule.

All six sessions are to be used within six months of your first session. Sessions not used by then might be forfeited. I look at each one case by case and when low days push sessions back, the six months stretch to fit.

Pay in full before the first session, or spread it out by instalment.
Instalments are three payments of $300, due before sessions one, three and five. Choose this before we start and I set it up for you.
Need to move your session? With 48 hours notice a session moves at no charge, and low days are honoured.
If you stop partway through, you are charged for the sessions you have had plus two more, and anything you have paid above that is refunded to you.
Paying by instalment, your remaining instalments stop once that amount is covered, and nothing further falls due.
Once you have had four sessions the full fee stands, since only two sessions remain either way.
Want someone there for support?

They're always welcome, no charge. Pricing only applies to active participants. Support is not a product.

Six one-hour sessions, weekly, fortnightly or on a rhythm that suits you, building your health around the life you've got rather than the one you keep planning for.

You already know what you're meant to be doing. That was never the problem.

The problem is that every plan so far quietly assumed a good week, then the week wasn't good and you took that as proof it was you. So we design for the weeks when the sh*t hits the fan.

You do the designing because you're the one living it, and I hold the structure so it isn't one more thing you're keeping track of.

Session one
isn't intake.

From the first conversation, we're walking through your real life,your morning, your environment,
your energy patterns and noticing together where the architecture is working against you.

Each session
builds on the last.

We're following the thread of what's actually happening in your life and redesign the specific things that will make the biggest difference for your health.

Some weeks that's your food
environment, how you're
spending your energy & sometimes it’s something you didn't expect. But it’s never generic.

Post session you always receive a summary email that includes the actions you chose for the week ahead.

Between sessions,
you're supported.

You choose the in-between session support in whatever format works best for your brain [because adding another thing to your plate in a format that doesn't suit you would be very bad architecture].

You'll also receive a minimum three tools from my toolkit personalised to where you're at, practical things designed
for variable energy days, not
just the good ones.

I'm ready to do this!

BONUS INCLUSION

For when decision making is done for the day but dinner still has to happen.

Dinner System Bundle

A calm little dinner system for your phone that asks how much energy you've got, then serves one survivable meal opening on a single first step. Built for the nights the plan falls apart. *Currently iPhone only.

I know you might have questions. Don’t worry I got you. Head to the FAQs. Or we can have a chat. You can book here.

WANT LONGER?

Extended Plan

The Set-Up keeps going past six sessions if you want it to. After session six we look at what's holding, what still needs work and where you want to go next, then keep building from there.

Additional sessions are charged at $150 per 1 hour session and you stop whenever you're ready.